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Health & Recipes

Benefits of Pea Protein in 310 Shakes

More and more people are moving towards alternative protein powders and protein sources, looking for ways to improve their overall health and wellness without having to deal with the drawbacks and downsides of more traditional protein solutions and animal protein powders.  Plant-based protein options like 310 Shakes are increasingly popular, and amongst them …

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What Are Biotics, and Why Should You Care?

You might be asking yourself, “What are biotics?” because it seems like lately you can’t turn on your television without seeing some sort of ad raving about their benefits. You might even think you want to try some of these products to see what they can do. Here’s some information …

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Benefits of Prebiotics

Although probiotics get most of the notoriety, prebiotics can be just as important to the digestive system. The reason is that they are the fuel that drives probiotics so they can do their job – namely, helping to ensure that there is a good balance between beneficial and harmful bacteria …

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